Monique Eastwood has spent decades behind the scenes shaping some of the most admired bodies in Hollywood. Anne Hathaway relied on her for endurance and strength. Emily Blunt trusted her to prepare for the physically demanding role in Edge of Tomorrow. Stanley Tucci continues to count on her expertise. Now Eastwood has distilled her lifetime of knowledge into her eponymous fitness app, Eastwood Fit.

At 58, Eastwood is proof that her method works. She trained as a ballerina in her youth and later built a career as a professional dancer before shifting into personal training. Her movement style carries the grace of ballet and the discipline of Pilates but with the energy of modern high-intensity training. She has described herself as “no spring chicken” yet her own performance in workouts shows a vitality that many trainers half her age would envy.

The app captures that energy from the moment you open it. The design is simple and elegant with an emphasis on getting you into a workout quickly. Once inside, you find a library of classes that range from short, sharp routines to longer full body sessions. New live classes are added every week, which gives the experience an immediacy that most fitness apps lack. For anyone who thrives on the motivation of a live trainer, this is a welcome feature.

What makes the sessions distinctive is Eastwood’s focus on functional movement. Instead of chasing aesthetics alone, she wants users to feel fluid, strong, and confident in daily life. Exercises combine multidirectional movements that challenge balance and stability with the intensity needed to build stamina. Her ballet training shows up in her constant attention to posture and alignment, while her years of coaching stars for physically demanding roles push her to emphasize strength and endurance.

It is easy to see why actors return to her again and again. On screen, Eastwood is both precise and encouraging. She demonstrates every move with clarity and then layers in coaching that feels personal, even when delivered through a recording. There is no sense of gimmickry. Her style is grounded in years of practice and the results speak for themselves.

Perhaps the most impressive part of Eastwood Fit is how it accommodates different stages of life. Younger users will find the intensity they need to build strength and fitness. Older users will find modifications that keep training accessible and safe. Athletes looking to improve performance, mothers rebuilding after childbirth, or people recovering from injury will all find relevant guidance. Eastwood has trained clients from every walk of life and it shows in the way she anticipates what different bodies need.

This breadth makes the app stand out in a crowded field. Many fitness platforms cater to a single demographic. Eastwood has built one that truly spans generations.

The verdict is clear. Eastwood Fit is not just another exercise app. It is the work of a trainer at the top of her profession who understands how to create lasting results. The workouts are challenging but never careless. The programs are elegant in design but rooted in practical strength and posture. Most importantly, Eastwood’s own presence gives the entire experience a sense of warmth and authority.

For anyone looking for a method that builds a body fit for real life as well as the screen, this is an app worth committing to.